Super Model Diet

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Brought to you by: The Diet Solution Program

The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all at the same time.

The Diet Solution Program is perfect for people who have struggled with their weight their whole life and are sick and tired of programs that just don’t work long term.
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I'm going to share with you the super model diet that is followed by most models to help them get those great bodies. A lot of women out there think that they can't achieve these things because they don't have the "genetics". That is all just a cop-out. We can all achieve this because we all have the same biology. There are plenty of things we can't control about ourselves, but this is definitely one that we can to achieve the body we've always wanted.


Speeding Up The Metabolism
You're going to have to get off that 2-3meals/day diet plan because that just doesn't stimulate enough metabolism. Basically, to have rapid fire fat burning, you're going to need to have your metabolism running at a peak rate. The only way to achieve this is to start eating a meal every 2-3hrs. This meal should be smaller than a typical meal, but it must have the typical makings of a regular meal which contains protein, carbs and fat.
Our metabolism is directly tied to our digestive system. If we put our body in a constant state of digestion, you'll burn more calories and drop more fat from your body.


Knowing what to eat
I'm not going to give you foods here, but a break down of protein, carbs and fat. You should eat the same amount of protein with each meal. There is no reason to fluctuate with it. When it comes to carbs, it should follow your activities. That means in the morning you should have more carbs and before you goto the gym. The evenings before bed should have no carbs at all. Lastly, fat slows down your digestive system, so it is best used at slow times. Eat your fat in the evening. This will all help you to achieve the super model diet.

The Fitness Model Program is an excellent resource for getting that hot body you've always wanted. It uses the advice trainers give to celebrities to give amazing results to ordinary women.
Learn more at the Fitness Model Program.